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Hula Hoop Dance for Total Beginners - Footscray (Mondays 7:30-8:45pm)
Do you feel like it's time to inject some fun, fitness and flow into your world?
Needing to tone up, tune in and take some time out for you?
Well...press pause, come play, pulse, dream, dance, dare!
This class will get the body moving and grooving with a hula hoop.
If you are looking for new ways to get fit, relax, have fun, connect with other awesome people and play, then Hoop Sparx classes are for you! Learn foundational moves and tricks, find your flow, get hoop fit and have fun doing it. A combination of inspiration, fitness, play and dance, classes include instruction, practise and challenges for everyone.
All hoops provided.
NOTE: 12 Class Pass tix are valid in ALL Hoop Sparx classes so you can try out different classes and get a double hoop dose some weeks if you like! Class Passes are valid for one term.
When you arrive at your first class you will receive a Hoop Sparx class card. If you miss a class, you can make up for it at any of the Hoop Sparx classes during the term. Just get in touch first to make sure there is space and come along when it suits you.
About the Facillitator:
Donna Sparx is passionate about bringing the beat into the hoop and the freedom that can be found in play and flow. Having trained with the Women’s Circus and hoopers from all over the world, she has a giant hoop-sized bag of moves to share. When not playing with or teaching hoops, Donna can be found training in German Wheel, doing hardcore pilates, dooping (hooping at the dog park – yes, it’s possible to hula hoop, drink coffee and throw a ball for the dog at the same time), or deciding which leggings will best reflect her mood today.
Class costs are GST inclusive.
Click here to see Terms of Service.
- Learn the foundations of hoop dance while being super playful and having FUN!
- Learn on-body (waist, chest, knees, neck) hooping and off body tricks (weaves, isolations, smears) and transitions that will open up your flow and allow you to find and express your own style of hoop dance.
- Donna Sparx will share with you the most awesome beginners’ tricks, transitions and moves that look totally impressive.
- A place to play, laugh, get fit and have fun.
- A holistic class for mind, body and spirit – that’s right, hooping exercises both sides of the brain, the body and is also meditative.
- Hoops are provided of all different sizes and weights so you can experiment and see what feels right for you and the way you like to move.
- A class that is suitable for all ages and fitness levels.
- Access to free online Hoop Sparx tutorials, tips and tricks.
- Access to the Hoop Sparx hoopers online community.
- Discounted hula hoops.
- Water bottle
Comfy clothes that you enjoy moving in
Kids at heart aged 14-70! If you want to play, giggle and learn to hoop then this is for YOU!
Refunds will only be issued if a class is cancelled.
A refund may be considered in the exceptional circumstance that a students sustains an injury during a Hoop Sparx class and is unable to complete the term.
Bring-A-Friend 1 Class Passes must be all used together on the same night. E.g. if you buy 3 Bring-A-Friend tickets then 3 people need to attend a class together.
Bring-A-Friend 8 Class Passes can be used at any Hoop Sparx classes - you just need to show up to your first class together and the rest you are free to spin where you please.
Class Pass Validity
Class Passes are valid for use in all Hoop Sparx classes and only during the Term for which they were purchased.
Refunds are only issued if a class is cancelled. See http://hoopsparx.com/terms-of-service/ for more information.